Bellydance & positive body image

I have always said that Bellydance is a wonderful dance way to improve your own body image. Yes, it is great for fitness and is a barrel load of laughs, but I have seen time and time again how women have come to class and how their self esteem has changed over time. It really is a beautiful thing to behold.

Put simply……Bellydance helps you fall in love with yourself.

To confirm my suspicions, a study has been conducted on how Bellydance affects body image. Read it here.
It found that Bellydancers have a stronger positive body image and it helps them to perceive their own unique beauty and sensuality, no matter your age, shape or size.

What a beautiful gift indeed. xx

End

Related Posts

Bellydance Evolution Alice In Wonderland Bellydance Show cast

Bellydance Evolution Experience with Jillina

Step behind the scenes of Bellydance Evolution’s Alice in Wonderland with Dr. Josephine Palermo as she shares her unforgettable experience performing alongside 30 talented dancers under the direction of Jillina and Luna. A story of preparation, collaboration, and magic on stage.

Read More »

Sign up for our newsletter

Get exclusive offers when you sign up to receive our newsletter. We promise not to bomb your inbox.